Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, October 20, 2009

Is competing with your husband healthy?

In this case, yes. So Russ and I are having a little competition (you can cheer for me, it's okay, I won't tell him), and the winner gets to choose whether we are going to Alaska or Africa next summer. Can you guess which one I am rooting for?

It's all about healthy habits - not dieting or losing weight. We are going until January and the one with the most points wins, end of story. So here's how it works - everyday you get one point for each of the following:
--No Soda, Etc (any empty calorie drinks)
--No Treats (this one you can actually get negative points if you eat more than one treat)
--Exercise (doesn't matter what, how long or how many times - just something)
--Eat Healthy (this means no chips, french fries, or anything you feel you have to sneak)

After one month, I was only ahead by 2 points. Now a couple weeks have passed and with Russ having one bad week, I am ahead by 9 points. We'll see what happens this week though - I have really faltered since my brother has been here, and I have two days of meetings this weekend, where I will probably sit around eating treats and drinking caffeine to stay awake. (Maybe I will have to leave Russ with something yummy to try and sabotage his weekend as well. he he.)


So I have had a bit of an extra challenge in this competition as I have been having serious problems with my hip. Just walking my son to school left me limping around like an 80 year old man. So I had to come up with something else to get my exercise in each day and here's what I found: The one-hundred push ups challenge. Check it out, see what you think; and maybe you will join me! I am on week 3 and still going strong. I will keep you posted on that one.

Wish me luck!